30 Days to Taming Your Emotions: Discover the Calm, by Deborah Smith Pegues

By Deborah Smith Pegues

Overview

From Deborah Pegues, renowned writer of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an imperative consultant for overcoming the emotional limitations that rob women and men of life’s fullness and derail their own relationships.

Pegues makes use of biblical and modern day examples to assist readers determine and conquer the hindrances that carry them again. Readers will detect emotion-taming options such as

• developing boundaries;
• extending grace, mercy, and recognize to others;
• conquering perfectionism;
• accepting themselves and studying to snicker at themselves;
• telling the reality and striving to do the fitting thing.

30 Days to Taming Your Emotions offers Scripture-based rules, heart-searching own demanding situations, and therapeutic prayers and affirmations that time readers to a brand new feel of emotional freedom.

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Extra resources for 30 Days to Taming Your Emotions: Discover the Calm, Confident, Caring You

Sample text

To abandon the seven categories of defeats and so forth for the duration of one's life is to become fully ordained as a bhik~u (male or female). These are the categories for ordination. To condense these eight categories of pratimo~a into types, the fully ordained male and female catego1y is the first, the male and female novice as well as the female novice in training are the second, male and female lay ordination are the third, and the twenty-fourhour vow constitutes the fourth. Thus, although technically there are eight pratimok~a categories, they are condensed into these four.

B. The specific explanation of the format for the vow-receiving ritual in five additional subdivisions: 1. 2. 3. 4. 5. The manner in which to receive vows previously unobtained The methods that guard the vows from deterioration The physical support necessary to receive the vows The methods for restoring damaged vows The benefits of guarding the vows 1. a. Briefly revealed: First, the manner for receiving vows not previously obtained is explained according to two traditions. The two traditions for obtaining vows refer to the rituals of the past and the present day.

They must have been fully ordained for at least ten years in order to be qualified to bestow ordination upon others. 2(c) The manner of accomplishment: Full ordination is received in progressive stages. " At the conclusion of three repetitions, the vows are obtained. The first line of the root text, "full ordination ·is received in progressive stages," refers to the usual step-by-step procedure whereby, ordinarily, one will take refuge, lay ordination, novice ordination, and full ordination in that order.

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